Relationships

**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING **** Sharon Keaney from The Disability Foundation introduces the latest in our series tackling mental health issues. In this episode she talks about Relationships and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy). To find out more about the work of The Disability Foundation, based at […]

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Breathing

**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING **** Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Breathing Techniques and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy). To find out more about the work of The Disability Foundation, […]

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Self Esteem

**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING **** Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Self Esteem and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy). To find out more about the work of The Disability Foundation, […]

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Pain and Healing

**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING **** Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Pain and Healing and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy). To find out more about the work of The Disability […]

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Sleep

**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING **** Sharon Keaney from The Disability Foundation introduces the latest in our series tackling mental health issues. In this episode she talks about Sleep and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy). To find out more about the work of The Disability Foundation, based at […]

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Positivity

**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING **** Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. Today she talks about Positivity and offers some practical advice, as well as a guided visualisation (similar to hypnotherapy). To find out more about the work of The Disability Foundation, based at the […]

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Anxiety and Relaxation

**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING **** Sharon Keaney from The Disability Foundation introduces the first in a new series tackling mental health issues. Today she talks about Anxiety and Relaxation and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy). To find out more about the work of The Disability Foundation, based […]

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