Mending Minds – with Sharon Keaney from The Disability Foundation

Join Sharon Keaney from The Disability Foundation (TDF) for a guided meditation session. This new series will help you tackle some of the challenges you may be facing in your life and help provide action and direction for a positive outcome.

Topics covered in the series include Anxiety, Self Esteem, Pain and Healing, Sleep, and Positivity.

To find out more about the amazing work done by TDF, visit their website at http://www.tdf.org.uk/

The sessions will also be available online on our YouTube channel soon.